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The Basics of Brushing

brushing your teeth

When life feels like a succession of New York minutes, it’s easy to shave time off mundane tasks like brushing your teeth. Although condensing your brush time or skipping a brushing session here and there may seem harmless, the long-term

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Is Biting Your Nails Bad for Your Teeth?

Biting your nails

You’ve probably been in situations that make you nervous, and you might resort to biting your nails to relieve the stress. It’s also possible that you bite your nails on a regular basis if you are usually anxious. Stress-relieving behaviors

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